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Calorie Charts

Come, Be My Friend
 

Salads and Salad Dressings

Item
 		 Energy
(Cal)		 Protein
(gr)		 Carb.
 		 Fat
(gr)		 Iron
(mg)		 Calcium
(mg)		 Vitamin
(mg)		 Qty.
 
Mix Pulse & Vegetables Salad 155             1 Small Bowl
Ankurit Moong ka Salad 131             1 Small Bowl
Paneer, Apple & Ananaas ka Salad 242             1 Small Bowl
Fruit Salad 203             1 Small Bowl
Toss Salad 134             1 Small Bowl
Narangi & Cabbage Salad 479             1 Small Bowl
Mixed Veg & Curd Sauce Salad 86             1 Small Bowl
Mayonnaise   1436             -

Abbreviations: Cal = Calorie; gr = Grams; mg = Milligrams; Carb. = Carbohydrates; Qty = Quantity

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